2011 Time Schedule

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2011
Lake Washington Invitational Track Meet
9:30 AM Saturday, April 30th
at Lake Washington High School

Meet Information for Lake Washington Invite

Coaches Letter

INVOICE

Time Schedule

Volunteer Information

Entry Standards
(Athletes must have met this mark in competition during the 2010 season.)
(Alternates will be considered if space is available - most running events will have a maximum of 5 heats)
(Most field events will have a maximum of 4 flights)

100m - 12.9	300mh - 49.0	Pole Vault - 9'
200m - 26.9	Shot Put - 35'	4x100 - 52.5
400m - 61.5	Discus - 105'	4x200 - 1:52.5
800m - 2:28.0	Javelin - 105'	4x400 - 4:18.0
1500m - 5:30 (for 1600)	High Jump - 5' 2"	4x800 - none
3000m - 12:05 (for 3200)	Long Jump - 16' 0"
100mh - 16.2	Triple Jump - 33' 0"